Weigh In record (no journal entry) for 14 February 2018
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53.8 kg
Lost so far: 7.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1404 kcal
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Fat: 53.69g | Prot: 107.56g | Carbs: 111.76g.
Breakfast: Tassimo Milka, E.Leclerc Fromage Blanc, Fromage blanc Muesli fruits. Lunch: Biocoop Nussbrötli, Fleury Michon Le Supérieur -25% de Sel, Bridélice Crème Légère Semi Épaisse 18%, Gerlinéa Tagliatelles de Konjac Nature. Dinner: Fleury Michon Le Tranché Fin Torchon -25% de Sel, la Conquête des Saveurs Velouté de Brocolis Courgettes Bio, Weight Watchers Cabillaud et Lentilles Corail. Snacks/Other: Taillefine Recette au Fromage Blanc Saveur Pêche. more...
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Gaining 0.3 kg a Week
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Franclau's Weight History
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