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calidoll
Journal
30 May 12
calidoll's Journal, 30 May 12
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Weigh In record (no journal entry) for 30 May 2012
86.2 kg
Lost so far:
0 kg
.
Still to go:
31.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 May 2012:
365 kcal
Fat: 21.19g | Prot: 13.48g | Carbs: 41.63g.
Dinner:
Cooked Artichoke (from Fresh), Light Mayo.
Snacks/Other:
Smartwater (Electrolyte Enhanced Water) (Glaceau), K20 Protein Water Mix Iced Tea.
more...
3136 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 45 minutes, Exercise machine (slow) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Desk Work - 8 hours and 30 minutes.
more...
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calidoll's Weight History
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