Weigh In record (no journal entry) for 14 February 2018
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60 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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709 kcal
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Fat: 33.66g | Prot: 41.59g | Carbs: 63.26g.
Breakfast: Микоян Колбаса Куриная, Овсяная Каша на Молоке. Lunch: Хлебец, Мандарины, Вареное Яйцо, Салат из Пекинской Капусты. Dinner: Творог. more...
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Losing 0.4 kg a Week
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Olesyaangel's Weight History
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