Weigh In record (no journal entry) for 14 February 2018
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76 kg
Lost so far: 17.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1134 kcal
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Fat: 30.21g | Prot: 81.85g | Carbs: 140.31g.
Breakfast: Протеиновый Коктейль. Lunch: Три Правила Щи Наваристые из Свежей Капусты. Snacks/Other: Epica Йогурт Питьевой Манго, Киржачский Молочный Завод Творог с Вареньем Клубничным. more...
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Losing 1.4 kg a Week
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katusha20141's Weight History
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