Weigh In record (no journal entry) for 13 February 2018
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86.0 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1573 kcal
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Fat: 124.30g | Prot: 66.51g | Carbs: 40.95g.
Breakfast: Strawberries, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Trader Joe's Hass Avocado, Large Grade A Eggs (Hard Boiled), bacon. Dinner: La Costena Green Pickled Jalapeno Peppers, Daisy Sour Cream, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Taco Soup Slow Cooker. Snacks/Other: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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steady weight
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