Weigh In record (no journal entry) for 10 February 2018
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57.8 kg
Lost so far: 1.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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885 kcal
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Fat: 38.43g | Prot: 53.51g | Carbs: 94.68g.
Breakfast: Jandira Castanha do Pará, Ovo, Ovo Mexido. Lunch: Arroz de Couve Flor, Arroz de Couve Flor, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Morangos Congelados, Morangos, Turma da Mônica Maçã. more...
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1833 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Aretusa05's Weight History
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