stephanny.gomez's Journal, 13 Feb 18

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Weigh In record (no journal entry) for 13 February 2018

100 kg Lost so far: 2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

614 kcal

Fat: 17.08g | Prot: 17.02g | Carbs: 108.34g. Breakfast: Doña Paisa Arepa Extra Delgada, Huevo Frito. Lunch: Cerdo Asado, Plátano Maduro Hervido, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Noel Wafer. more...

2840 kcal

Exercise: mancuernas - 10 minutes, ejercicio cuerpo - 19 minutes, Resting - 23 hours and 31 minutes. more...

steady weight

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stephanny.gomez's Journal, 13 Feb 18

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stephanny.gomez's Weight History