Weigh In record (no journal entry) for 13 February 2018
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50.5 kg
Lost so far: 11.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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970 kcal
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Fat: 52.98g | Prot: 51.25g | Carbs: 72.76g.
Breakfast: Quaker Avena en Hojuelas, Banano, Avellanas. Lunch: Carne, Arroz Blanco, Frijoles Cocidos. Snacks/Other: Whey Protein Alfajor, Alpina Queso Finesse Tajado. more...
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Gaining 0.2 kg a Week
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marcis32's Weight History
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