Olivierplus's Journal, 13 Feb 18

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Weigh In record (no journal entry) for 13 February 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

1191 kcal

Fat: 54.59g | Prot: 69.53g | Carbs: 95.89g. Breakfast: Danone Yaourt Nature Velouté, Tous les Jours Gauffres Flash. Lunch: Escalope de Poulet, Carrefour Mélange de Légumes Pour Wok, Danone Yaourt Nature Velouté. Dinner: Courgette Farcie, Yoplait Panier de Yoplait. Snacks/Other: Tous les Jours Gauffres Flash. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 13 Feb 18

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Olivierplus's Weight History