Weigh In record (no journal entry) for 13 February 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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880 kcal
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Fat: 37.61g | Prot: 26.09g | Carbs: 104.63g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, C1000 Aardbeien Jam Light. Lunch: Plus Aardbeien Light Jam, Nutella Hazelnootpasta, C1000 Koolhydraatarm Brood, Hero Minder Zoet Bosvruchten, Wasa Bio Roggenvolkoren Cracker. Dinner: Bizbiz Kaassoufflé, Zacht Wit Broodje, Kroket. Snacks/Other: AH Shanghai Noten. more...
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1809 kcal
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Exercise:
Housework - 5 hours, Watching TV/Computer - 4 hours, Sitting - 5 hours, Standing - 45 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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roosvanrheenen's Weight History
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