Weigh In record (no journal entry) for 13 February 2018
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1036 kcal
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Fat: 52.10g | Prot: 40.72g | Carbs: 96.74g.
Breakfast: Auchan Pamplemousse Chinois, Amandes, Noix, Kiwi, Bjorg Lait d'avoine, Markal Graines de Chia . Lunch: Amandes, Lidl Carottes Râpées, Lidl Taboulé Oriental , Bjorg Tofu Nature, Poireau Cuit, Lidl Pâte Brisée. Dinner: Markal Levure Maltée, Poireau Cuit, Bjorg Tofu Nature, Priméal Protéines de Soja, Gayelord Hauser Shirataki de Konjac. more...
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Gaining 4.2 kg a Week
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