Weigh In record (no journal entry) for 13 February 2018
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57.9 kg
Lost so far: 2.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1201 kcal
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Fat: 23.60g | Prot: 86.01g | Carbs: 156.53g.
Breakfast: So Shape Smart Muesli Chocolat, Auchan Fromage Blanc 0%, Marque Repère Edulcorel Extrait de Stevia. Lunch: Elle & Vire Carré Frais 0%, Kellogg's Barre Spécial K Chocolat au Lait, Aldi Vinaigre Balsamique, Weight Watchers Quiche Lorraine, Gerblé Levure Diététique, Maille Velours de Vinaigre aux Échalotes, Tomates Cerises, Mâche. Dinner: Sauce de Soja, Tanoshi Ramen Sauce Soja Épices Douces. Snacks/Other: May Tea Thé Infusé Glacé Pêche Blanche , Banana Bread, Fleury Michon Le Jambon de Paris -25% de Sel, Elle & Vire Carré Frais 0%. more...
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Losing 0.3 kg a Week
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AmbreMdz's Weight History
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