Weigh In record (no journal entry) for 13 February 2018
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76.3 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1195 kcal
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Fat: 27.01g | Prot: 56.63g | Carbs: 148.08g.
Breakfast: Zucchero di Canna, Caffè Espresso, Herbalife Formula 1 Cappuccino, Herbalife Aloe Concentrato alle Erbe. Lunch: Torta Mimosa, Zucchero di Canna, Caffè Espresso, Pizza Margherita. Dinner: Vino Bianco da Tavola, Herbalife Noccioline di Soia Tostate, Certossa Tarallini Integrali, Fresche Fette Petto di Pollo, Tre Mulini Pane di Segale. more...
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Gaining 0.7 kg a Week
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