Weigh In record (no journal entry) for 13 February 2018
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74 kg
Lost so far: 5.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1258 kcal
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Fat: 33.12g | Prot: 43.71g | Carbs: 213.51g.
Breakfast: Smoothie. Lunch: Lindt Chocolat Noir 85%, Huile d'Olive, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Carottes Cuites, Pâtes (Cuites), Carrefour Faisselle 0%, Poires. Dinner: Céréal Bio Galettes Sarrasin et Boulghour à l'emmental, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Huile d'Olive. more...
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Losing 0.7 kg a Week
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carinem.38's Weight History
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