Weigh In record (no journal entry) for 13 February 2018
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113.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1806 kcal
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Fat: 58.43g | Prot: 198.90g | Carbs: 120.18g.
Breakfast: Magerquark, Real Quality Omega-3 Kapseln 1000. Lunch: Satori Basmati-Reis, Beste Ernte Broccoli TK, Gut & Günstig Puteninnenfilets, Kunella Feinkost Leinöl. Dinner: Kraft Miracel Whip Balance, Gurke (mit Schale), Tomaten, Gutes Land Körniger Frischkäse (Halbfettstufe), Rote Paprika, Gutstetten Puten-Hackfleisch. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen und einen schönen Tag ☕🙋♀️
13 Feb 18 by member: annett s
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Guten Morgen, einen schönen Tag wünsche ich dir🙋🤗
13 Feb 18 by member: sandram.80
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Svenpenn's Weight History
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