Weigh In record (no journal entry) for 13 February 2018
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63 kg
Lost so far: 1.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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2212 kcal
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Fat: 104.41g | Prot: 85.00g | Carbs: 238.31g.
Breakfast: Muz, Nestle Nesfit Granola, Tam Yağlı Sade Yoğurt, Ceviz, Süzme Peynir, Wasa Original. Lunch: Mercimek Çorbası, Patates Kızartması, Izgara Köfte. Dinner: Tarhana Çorbası, Mantarlı Tavuk Sote, Bulgur Pilavı. Snacks/Other: Cevizli Baklava. more...
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1674 kcal
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Exercise:
Bike Machine (Cycling) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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annafits's Weight History
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