Weigh In record (no journal entry) for 12 February 2018
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116 kg
Lost so far: 18.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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832 kcal
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Fat: 13.89g | Prot: 37.11g | Carbs: 140.75g.
Breakfast: Huevo Cocido. Lunch: Quinoa (Cocida), Pan Integral, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Siken Postre de Limon, Jugo de Uva, Arroz Blanco, Cidacos Corazones de Alcachofas. Dinner: Jugo de Naranja Recién Exprimido, Manzana Verde. more...
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Gaining 0.3 kg a Week
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fabianchacon's Weight History
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