mathteacher94's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

66.2 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

617 kcal

Fat: 24.14g | Prot: 39.67g | Carbs: 63.53g. Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir. Lunch: Elma, Yeşil Çay. Dinner: Tavuk Salatası, Mercimek Çorbası. Snacks/Other: Eti Susamlı Çubuk Kraker. more...

1856 kcal

Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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mathteacher94's Journal, 12 Feb 18

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mathteacher94's Weight History