Weigh In record (no journal entry) for 12 February 2018
|
82.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
1783 kcal
|
Fat: 54.50g | Prot: 172.06g | Carbs: 154.22g.
Breakfast: Banane, Danone Activia (Strawberry), Café Régulier, Son de Blé (Brut), Blanc d'Oeuf. Lunch: Huile d'Olive, Jus Multifruits, Blanc de Poulet, Blanc d'Oeuf, Riz Blanc Instantané, Mama Escalope de Dinde Grillé, Mama Salade Variée. Dinner: Blanc d'Oeuf, Mama Salade Variée, Tortellini au Fromage, Sauce Béchamel, Vinaigrette, Artichaut Cuit (à Partir de Frais). Snacks/Other: Bananes, Thé Vert, Soumam Fromage Frais, Oeuf Dur, Boulettes de Viande sans Viande, Grenade, Thé Vert. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bilou23i's Weight History
|