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CommittedToSuccess
Journal
10 May 17
CommittedToSuccess's Journal, 10 May 17
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Weigh In record (no journal entry) for 10 May 2017
83.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2017:
1204 kcal
Fat: 46.80g | Prot: 110.92g | Carbs: 90.09g.
Breakfast:
Breakfast Berry Special.
Lunch:
Chicken Out Rotisserie 1/4 White Chicken (No Skin), Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Great Value Broccoli Florets.
Dinner:
Calavo Avocado, Butterball All Natural 93% Fat Free Ground Turkey.
Snacks/Other:
Quick Oatmeal (1 or 3 Minutes).
more...
2206 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours and 30 minutes.
more...
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CommittedToSuccess's Weight History
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