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33.3%de masse grasse
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77.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1507 kcal
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Fat: 58.41g | Prot: 101.94g | Carbs: 144.66g.
Breakfast: Wasa Léger, Lait Demi Écrémé, Café. Lunch: Entremont Comté, Activia Saveur Citron, Lasagne à la Viande. Dinner: Casino Chorizo Doux, Olives Vertes, Veau, Bouillon de Boeuf. Snacks/Other: Banane, Elephant Lady Gla Gla, Pomme Golden. more...
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1900 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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