swlker's Journal, 06 Jun 12

Weigh In record (no journal entry) for 06 June 2012
99.0 kg Lost so far: 9.8 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2012:
1511 kcal Fat: 38.88g | Prot: 60.56g | Carbs: 231.39g.   Breakfast: margarine, honeydew, wheat sandwich thin, Egg White. Lunch: Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce. Dinner: 14" Original Crust Pizza - Garden Fresh. more...
2412 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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swlker's Weight History


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