Weigh In record (no journal entry) for 12 February 2018
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53.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1182 kcal
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Fat: 40.53g | Prot: 44.21g | Carbs: 167.93g.
Breakfast: Chineque, Qualy Margarina Cremosa, Café com Açúcar. Lunch: Vagem, Feijão Preto Cozido, Cebolas, Filé de Frango Grelhado, Macarrão sem Carne com Molho de Tomate, Picles de Pepino com Endro. Dinner: Chineque, Café com Açúcar, Sadia Margarina Qualy Light. Snacks/Other: Da Colônia Pé de Moleque , Bala de Coco, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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Barbra Manz's Weight History
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