Weigh In record (no journal entry) for 12 February 2018
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59.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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248 kcal
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Fat: 5.14g | Prot: 14.00g | Carbs: 37.88g.
Breakfast: Tirol Queijo Mussarela Fatiado, Sadia Presunto Cozido Magro, Pão Francês, Café com Leite Desnatado. Lunch: Banana Prata, Jaguaribe Leite Desnatado. more...
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Gaining 0.7 kg a Week
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