erica_niniel's Journal, 12 Feb 18

Weigh In record (no journal entry) for 12 February 2018
46.4 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:
1122 kcal Fat: 17.17g | Prot: 77.19g | Carbs: 160.59g.   Breakfast: Milbona Skyr Lampone, Bellarom Cacao Amaro in Polvere, Acqua, Myprotein Impact Whey Protein Chocolate Smooth, Farina di Riso (Taramazzo). Lunch: Indivia Belga, Natural Sea Tranci di Pesce Spada, Delizie del Sole Riso Fino Basmati. Dinner: Selex Fagioli Cannellini, Pomodori, Farina di Ceci. Snacks/Other: Schär Fette Croccanti. more...
27 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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erica_niniel's Weight History


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