stephanny.gomez's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

100 kg Lost so far: 2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

539 kcal

Fat: 23.51g | Prot: 38.12g | Carbs: 43.56g. Breakfast: Luker Chocolate Light, Bauducco Tostadas Light. Lunch: Papas a la Francesa, Alitas de Pollo, Espaguetis. Dinner: Muslo de Pollo (sin Comer la Piel), Pernil de Pollo (sin Comer la Piel). Snacks/Other: Café, Papaya. more...

2744 kcal

Exercise: Sleeping - 11 hours and 20 minutes, MANCUERNAS - 13 minutes, EJERCICIO CUERPO - 29 minutes, Resting - 11 hours and 58 minutes. more...

steady weight

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stephanny.gomez's Journal, 12 Feb 18

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stephanny.gomez's Weight History