Olivierplus's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

999 kcal

Fat: 39.49g | Prot: 48.06g | Carbs: 107.46g. Breakfast: Tous les Jours Gauffres Flash. Lunch: Danone Yaourt Nature Velouté, Nouilles Chinoises. Dinner: Le Gaulois Filets de Poulet, Carrefour Mélange de Légumes Pour Wok, Knorr Soupe Potagère de Légumes, Yoplait Panier de Yoplait. Snacks/Other: Tous les Jours Gauffres Flash. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 12 Feb 18

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Olivierplus's Weight History