Weigh In record (no journal entry) for 12 February 2018
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60 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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3153 kcal
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Fat: 52.44g | Prot: 142.85g | Carbs: 518.82g.
Breakfast: sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Albume d'uovo, Uovo, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Ecor Fagioli Neri Cotti (.), pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Fage Yogurt Greco Total 0%, Rapunzel Sciroppo d'acero, NaturaSí Muesli Classico, Pane Integrale, NaturaSí Gallette di Riso Integrale senza Sale Aggiunto, Banana. more...
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Gaining 0.4 kg a Week
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ArieteGenova's Weight History
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