|
Lundi : perte de 200g cette semaine.... bof, mais semaine triste .....décès de L.
|
65.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
1009 kcal
|
Fat: 42.91g | Prot: 59.57g | Carbs: 96.71g.
Breakfast: Café, Pomme Golden. Lunch: Beurre (Salé), Pain Blanc, Quinoa (Cuit), Carottes, Parmesan (Râpé), Salade Verte, Avocat, Blanc de Poulet. Dinner: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Auchan Comté, Pommes de Terre Sautées, Blanc de Poulet, Caviar, Beurre (Salé), Pain Blanc, Florette Choux Fleur. more...
|
|
2359 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Reading - 2 hours, Resting - 2 hours, Showering - 30 minutes, Standing - 5 hours, Apple Health - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
 Comments
Douces pensées, Claire ❤😚
12 Feb 18 by member: Ebabragus
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claironbis's Weight History
|