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14,84% de grasa
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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3502 kcal
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Fat: 150.60g | Prot: 197.22g | Carbs: 348.58g.
Breakfast: Milbona Leche UHT Entera, Milbona Leche UHT Entera, Ocean Sea Mejillones Ocean Sea, Milbona Leche UHT Entera, NaturGreen Aceite de Coco Virgen, Miel, MyProtein Impact Whey Protein. Lunch: Luengo Garbanzos, Arroz Blanco (Grano Largo), Campofrío Pizza Barbacoa. Dinner: Almendras, Ensalada típica, Lidl Queso Tierno Roncero. Snacks/Other: J.D. Gross Chocolate Negro 81%, Naranjas. more...
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Losing 1.1 kg a Week
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Sammael7's Weight History
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