Weigh In record (no journal entry) for 12 February 2018
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1281 kcal
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Fat: 42.67g | Prot: 42.10g | Carbs: 183.88g.
Breakfast: Äpfel, Ja! Schoko-Banane Müsli-Riegel. Lunch: Pizza Lorenzo Pizza Salami. Dinner: Aldi Fettarmer Joghurt Mild, Senf, Honig, Essig, Chia-Samen, Sweet Valley Salat-Plus Kernige Vielfalt, Petersilie, Tomaten, Edeka Kopfsalatherzen, Rote Paprika, Zucchini, Kohlrabi, Rote Zwiebeln, Barilla Pesto Alla Genovese, Barilla Capellini N.1. Snacks/Other: REWE Holunderblütensirup, Gut & Günstig Euka Menthol Bonbons, REWE Holunderblütensirup. more...
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Losing 0.7 kg a Week
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Vermouny's Weight History
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