Weigh In record (no journal entry) for 12 February 2018
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57.3 kg
Lost so far: 24.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1082 kcal
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Fat: 95.12g | Prot: 38.17g | Carbs: 22.27g.
Breakfast: Café, Creme Chantilly. Lunch: Salada Vinagrete, Couve Refogada, Quiabo Cozido, Abobrinha Refogada, Peito de Frango. Snacks/Other: LAR Tirinhas de Frango Empanado, Sadia Mussarela, Creme Chantilly, Café. more...
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Gaining 1.4 kg a Week
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Mira40tou's Weight History
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