Weigh In record (no journal entry) for 12 February 2018
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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873 kcal
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Fat: 23.92g | Prot: 44.14g | Carbs: 119.04g.
Breakfast: Auchan Bio Boisson au Soja Source de Calcium, Clémentines, Pruneau Sec, Amandes, Bjorg Flocons D'Avoine Complets Bio. Lunch: Sojasun Yaourt Framboise Passion, Suzi Wan Vermicelles de Riz, Grand Frais Crevettes Roses, Kikkoman Sauce Soja Sucrée, Picard Fleurettes de Brocolis, Picard Champignons de Paris Émincés. Dinner: Casino Val d'automne, Marque Repère Biscottes au Froment, Pomme de Terre, Huile d'Olive Extra Vierge, Courgette, Endive. more...
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206 kcal
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Exercise:
Course - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.9 kg a Week
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