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Sylvia
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78.2 kg
Lost so far: 34.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1358 kcal
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Fat: 90.11g | Prot: 43.24g | Carbs: 90.51g.
Breakfast: AH Citroensap Biologisch, Oploskoffie (Poeder). Lunch: Eat Natural Boekweit Ontbijtgranen, AH Sesamolie, De Zaanse Hoeve Yoghurt Griekse Stijl 10% Vet. Dinner: SPA Pink Grapefruit, Frikandel Speciaal. Snacks/Other: Snickers Snickers (50g), Koffie, Yogi Thee Detox Energy, AH Mandarijnen. more...
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2076 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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bontehond88's Weight History
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