Weigh In record (no journal entry) for 10 February 2018
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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2230 kcal
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Fat: 78.58g | Prot: 100.99g | Carbs: 281.88g.
Dinner: 韭菜盒子, 蛋餅, 泡麵, 雞腿便當. Snacks/Other: 豆漿, 白色戀人 巧克力餅乾, 杯仔蛋糕. more...
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Gaining 2.1 kg a Week
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whoisaha's Weight History
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