Weigh In record (no journal entry) for 11 February 2018
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1785 kcal
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Fat: 57.07g | Prot: 39.64g | Carbs: 276.52g.
Breakfast: Котлета Домашняя, Азбука Вкуса Плюшка с Сахаром, Яблочный Пирог. Lunch: Любятово Подушечки Шоколадные, Азбука Вкуса Плюшка с Сахаром. Dinner: Яблоко, Слобода Биойогурт с Лимоном. more...
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Losing 2.8 kg a Week
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