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stephanny.gomez
Journal
11 Feb 18
stephanny.gomez's Journal, 11 Feb 18
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Weigh In record (no journal entry) for 11 February 2018
100 kg
Lost so far:
2 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2018:
287 kcal
Fat: 15.85g | Prot: 7.11g | Carbs: 28.11g.
Breakfast:
Luker Chocolate Light.
Lunch:
Zenú Salchicha Ranchera, Papa Criolla, Pechuga de Pollo.
Snacks/Other:
Luker Chocolate Light, Greco Galletas con Almendras.
more...
3388 kcal
Exercise:
MANCUERNAS - 38 minutes, Resting - 23 hours and 22 minutes.
more...
Losing 7 kg a Week
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stephanny.gomez's Weight History
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