Weigh In record (no journal entry) for 11 February 2018
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75.4 kg
Lost so far: 4.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1565 kcal
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Fat: 62.82g | Prot: 64.55g | Carbs: 151.51g.
Lunch: 醤油ラーメン, ファミリーマート おつまみチャーシュー, 幸楽苑 餃子, ご飯. Dinner: 赤ワイン, デニーズ ハンバーグ. more...
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Gaining 1.1 kg a Week
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finesnow's Weight History
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