Weigh In record (no journal entry) for 11 February 2018
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82.6 kg
Lost so far: 22.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1536 kcal
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Fat: 61.51g | Prot: 79.69g | Carbs: 165.27g.
Lunch: Vinaigrette, Salade Verte, Beurre, Auchan Mouline de Legumes Varies, Moutarde, Carrefour Rôti de Porc, Tous les Jours Coquillettes. Dinner: Vrai Fromage Blanc au Lait de Brebis, Aoste Jambon Cru, Butternut, Crème Fraîche Épaisse Légère 15%, Gruyère, Pommes de Terre Blanches (Chair et Peau), Aldi Mouliné de Légumes Variés, Baguette. Snacks/Other: Saucisson Sec. more...
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Losing 2.1 kg a Week
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