Weigh In record (no journal entry) for 11 February 2018
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62.2 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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757 kcal
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Fat: 20.66g | Prot: 28.10g | Carbs: 116.36g.
Breakfast: Danone Yaourt Nature, Kellogg's All-Bran Fibre Plus, Gayelord Hauser Levure de Bière. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pommes de Terre Sautées. Dinner: Pain Intégral, Soupe de Potiron. Snacks/Other: Kiwi. more...
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Losing 1.9 kg a Week
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nadette59700's Weight History
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