Weigh In record (no journal entry) for 11 February 2018
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73.9 kg
Lost so far: 5.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1188 kcal
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Fat: 35.78g | Prot: 32.14g | Carbs: 198.70g.
Breakfast: Smoothie. Lunch: Haricots Verts, Huile d'Olive, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites). Dinner: Baguette, Tomates, Huile d'Olive, Auchan Bûche de Chèvre Sainte Maure, Salade Verte. Snacks/Other: Kiwi, Canistrelli, Canistrelli. more...
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Losing 1.4 kg a Week
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carinem.38's Weight History
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