Olivierplus's Journal, 11 Feb 18

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Weigh In record (no journal entry) for 11 February 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:

1329 kcal

Fat: 83.65g | Prot: 56.42g | Carbs: 84.64g. Breakfast: Danone Yaourt Nature Velouté, Tous les Jours Gauffres Flash. Lunch: Danone Yaourt Nature Velouté, Salade Composée. Dinner: Oeuf Dur, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Tous les Jours Gauffres Flash, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 11 Feb 18

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Olivierplus's Weight History