Weigh In record (no journal entry) for 11 February 2018
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70.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1655 kcal
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Fat: 60.51g | Prot: 66.04g | Carbs: 197.74g.
Breakfast: Ethiquable Sucre Complet de Canne, Bjorg Porridge 3 Céréales, Banane. Lunch: Sojasun Framboise Passion, Purée de Pommes de Terre (Secs), Picard Purée de Courge Butternut, Taifun Tofu Fumé Amandes-Sésame, Gerblé Germe de Blé , Carrefour Huile de Noisette, Florette Mâche, Pain Blanc, San Carlo Piu Gusto Citron Vert Chips. Dinner: Picard Chili Sin Carne et Riz. more...
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1872 kcal
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Exercise:
Calories manquantes Garmin Connect - 1 hour, Apple Health - 23 hours. more...
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Losing 4.9 kg a Week
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