Weigh In record (no journal entry) for 11 February 2018
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71.6 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1191 kcal
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Fat: 53.15g | Prot: 41.40g | Carbs: 145.51g.
Breakfast: Груша, Апельсины, Ehrmann Эрмигурт Десертный, Кофе с Молоком. Lunch: Фабрика Качества Сосиски Вятские, Гречка Отварная. Dinner: Кофе с Молоком, Груша, Омлет с Молоком. Snacks/Other: Snickers Super. more...
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Gaining 1.4 kg a Week
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Ksenya2102's Weight History
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