Weigh In record (no journal entry) for 10 February 2018
|
66.2 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
556 kcal
|
Fat: 30.99g | Prot: 14.26g | Carbs: 55.05g.
Breakfast: Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Eti Browni İntense. Dinner: Ülker Halley, Eti Susamlı Çubuk Kraker. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mathteacher94's Weight History
|