Weigh In record (no journal entry) for 10 February 2018
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83.4 kg
Lost so far: 1.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1307 kcal
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Fat: 55.84g | Prot: 39.56g | Carbs: 161.83g.
Breakfast: Oreo Galletitas. Lunch: Pizza de Queso. Snacks/Other: Sánduche de Jamón y Queso con Lechuga en un Pan, Maná Galletitas Rellenas de Chocolate, Maná Galletitas Rellenas de Chocolate. more...
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Losing 2.8 kg a Week
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lean1984's Weight History
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