Vickiem36's Journal, 10 Feb 18

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Weigh In record (no journal entry) for 10 February 2018

69.6 kg Lost so far: 4.8 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:

889 kcal

Fat: 32.27g | Prot: 20.62g | Carbs: 125.56g. Lunch: Doritos Sizzling Salsa, Philadelphia Light Cream Cheese with Garlic & Herb, Cherry Tomatoes, New York Bagel Red Onion & Chive Bagel. Snacks/Other: Coffee with Milk and Sugar, Krispy Kreme Chocolate Custard. more...

1935 kcal

Exercise: Driving - 50 minutes, Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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Vickiem36's Journal, 10 Feb 18

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Vickiem36's Weight History