squirrel77's Journal, 10 Feb 18

Weigh In record (no journal entry) for 10 February 2018
84.8 kg Lost so far: 0.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:
1652 kcal Fat: 126.20g | Prot: 86.07g | Carbs: 42.38g.   Breakfast: Skippy Creamy Peanut Butter, Kirkland Signature Dry Roasted Almonds, Jimmy Dean Turkey Sausage Links, Lucerne Cream Cheese Spread, Celery . Lunch: Kraft Mayo Real Mayonnaise, Borden Natural Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types) , Don Lee Farms Grass-Fed Charbroiled Beef Patties . Dinner: Signature Farms Pepperoni , O Organics Organic Tomato Basil Pasta Sauce, Great Value Shredded Mozzarella Cheese, Great Value Shredded Mozzarella Cheese, Great Value Shredded Mozzarella Cheese. Snacks/Other: Benefiber Fiber Supplement, Lucerne Whipping Cream, Lucerne Whipping Cream, Lucerne Whipping Cream, Lucerne Whipping Cream, Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Hard-Boiled Egg , Benefiber Fiber Supplement. more...
Losing 0.3 kg a Week

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squirrel77's Weight History


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