Weigh In record (no journal entry) for 10 February 2018
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1828 kcal
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Fat: 125.39g | Prot: 75.97g | Carbs: 251.92g.
Breakfast: Harry's Brioche, Nutella Nutella. Lunch: Turini Macaroni, Delisse Crème Fraîche 4%, Tradilège Allumettes de Lardons Nature, Coca-Cola Coca-Cola, Nestlé Le Viennois Café. Dinner: Coca-Cola Coca-Cola, Fraises, Impérial Crème Pâtissière , Blanc de Poulet, Pilon de Poulet, Lay's Chips à l'ancienne. Snacks/Other: Kojak Sucettes. more...
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1547 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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