maddytepunkt's Journal, 10 Feb 18

Weigh In record (no journal entry) for 10 February 2018
65 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:
895 kcal Fat: 29.84g | Prot: 50.28g | Carbs: 101.30g.   Breakfast: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Vitalis Knusper Pur Weniger Süß. Lunch: Milbona Skyr Heidelbeere. Dinner: Kitchenette Gyros. Snacks/Other: Power System High Protein Bar Bananen Geschmack. more...
1665 kcal Exercise: Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
steady weight

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maddytepunkt's Weight History


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